ABOUT
NORTH SHORE PHYSIE
At North Shore Physie we work with our girls closely, encouraging them to achieve their personal best while remaining true to themselves. We are strong supporters of the BJP motto "empowering girls and women for life" and we strive to send empowered girls and women out into the world, ready to achieve amazing feats!
Physie is a sport for girls and women, it builds fitness, confidence, good posture, power, core strength and flexibility through exercise and dance. Our syllabus is updated annually and includes standing and floor exercises, aerobic warm-ups, jazz, hip hop, basic ballet and contemporary dance. Choreography is age-appropriate and designed to teach the relationship between music, movement, rhythm, coordination, balance and interpretation. Physie improves memory, focus, teamwork and motor skills.
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At North Shore Physie we believe that every one of our 'Starlettes' has the potential to shine. That's why we encourage all our members to give competitions a go. Whether you're a seasoned pro or a first-timer, we're here to support you every step of the way.
​INTERCLUBS
Interclubs are small, fun competitions with other physie clubs and are an opportunity for our members to practice their new routines and skills. The day is always positive and fun, and we always leave with a better understanding of the goals we all are working towards.
CHAMPION GIRL / CHAMPION LADY
We are part of the Northern Zone and we attend Champion Girl/Lady for Northern Zone clubs. For the majority of our members, Champion Girl/Lady is a fun day where they can put into practice all they have learned both in class and at the Interclub competitions. Some girls and ladies will set themselves more challenging goals and they are hoping to qualify for Junior Repechage (by achieving a top 12-15 finish) or Nationals (placing in the top 5). ​
TEAMS
Clubs from all around Australia send their teams to compete in groups of eight and to have a lot of fun! Competitors develop skills in teamwork and sportsmanship and strengthen their friendships.